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Donald Altman

MA, LPC


Donald Altman, M.A., LPC, is a psychotherapist, award-winning writer, former Buddhist monk, teacher and an adjunct professor at Lewis and Clark Graduate School of Education and Counseling. He is also a faculty member of the Interpersonal Neurobiology program at Portland State University and teaches various classes blending mindfulness and Interpersonal Neurobiology.


A prolific writer whose career spans more than 25 years, Donald has authored several pioneering books on mindfulness, beginning with his 1998 Art of the Inner Meal. His book, The Mindfulness Code was named as “One of the Best Spiritual Books of 2010.” He has also authored Meal By Meal, Living Kindness, One Minute Mindfulness, The Joy Compass, The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain and his newest book 101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day.


In addition to his books, Donald was a staff writer for an EMM Y-Award winning children’s television show (“The Magic Door,” CBS Chicago), won an American Medical Writer’s Association Award, co-created the first interactive comic strip on America Online, and has had articles appear in New Age Journal, the Los Angeles Times, and Independent Business Magazine, among others.


Donald reaches out to the professional community by serving as the vice president of The Center for Mindful Eating. Donald works extensively with mindful meditation in his own life, as well as offering these tools to others through his books and classes. He teaches mindfulness and spiritual values around the country. He is dedicated to bringing these ancient practices in tune with modern living and to invite wellness into our stress-filled lives. Donald is also a member of the Burma Buddhist Association. An avid motorcyclist, he enjoys riding his motorcycle along the beautiful Oregon coast.


Speaker Disclosure:


Financial: Donald Altman is in private practice. He is an Adjunct Faculty member of the Interpersonal Neurobiology Program at Portland State University. Mr. Altman receives a speaking honorarium from PESI, Inc.


Non-financial: Donald Altman has no relevant non-financial relationship to disclose.

Digital Seminar

Advanced Mindfulness Techniques that Change the Brain: Rewire Depression, Anxiety and Toxic Lifestyle Habits


Faculty :
Donald Altman
Duration:
Full Day
Format:
Audio and Video
Copyright:
Aug 02, 2016
Product Code:
POS044115
Media Type:
Digital Seminar
Access:
Never expires.
Price:
$199.99

Digital Seminar

One-Minute Mindfulness and Interpersonal Neurobiology


Faculty :
Donald Altman
Duration:
5 Hours 11 Minutes
Format:
Audio and Video
Copyright:
Sep 18, 2013
Product Code:
POS045960
Media Type:
Digital Seminar
Access:
Never expires.
Price:
$199.99

Digital Seminar

The Advanced Mindfulness Toolbox for Rewiring the Brain: Intensive 2-Day Mindfulness Training for Anxiety, Depression, Pain, PTSD, and Stress-Related Symptoms


Faculty :
Donald Altman
Duration:
2 Full Days
Format:
Audio and Video
Copyright:
Jun 01, 2017
Product Code:
POS048090
Media Type:
Digital Seminar
Access:
Never expires.
Price:
$299.99

Online Course

Advanced Mindfulness Toolbox for Rewiring the Brain: Intensive Mindfulness Training for Anxiety, Depression, Pain, PTSD, and Stress-Related Symptoms


Faculty :
Donald Altman
Product Code:
CRS049460
Media Type:
Online Course
Access:
Never expires.
Price:
$259.99 - CRS Discount Standard - $329.98

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