As a developmental therapist traveling through India in the mid-nineties, Mira was exploring Yoga for her own interest when an ‘aha’ moment changed the course of her professional work.
She discovered the practice to be an exquisite way for both children and adults to integrate their sensory experiences while cultivating awareness, balance and openness in both body and mind. This initial insight sparked a passion that continues to burn brightly as she shares the timeless teachings of Yoga with students of all ages and abilities.
She continues to pursue the path through a dedicated personal practice and continuing study with Yoga luminaries Richard Miller, PhD, Yogarupa Rod Stryker and the spiritual leaders of the Sivananda centers and ashrams worldwide.
Her blend of playfulness and professionalism provides an engaging, safe and joyful experience for all. Her education, experience, and deep commitment to improving the lives of children and families are combined to create a training program of the highest quality.