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Jennifer L. Abel, PhD


Jennifer L. Abel, PhD, international speaker, author and clinical psychologist, has specialized in the treatment of anxiety disorders for over 20 years. Before opening a private practice, she served as the associate director of the Stress and Anxiety Disorders Institute at Penn State under the direction of the leading expert in Generalized Anxiety Disorder (GAD), T.D. Borkovec.

Her first book, Active Relaxation (Self-Published, 2010), has received outstanding reviews from mental health care professionals and anxious readers alike. Her second book, Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians (PESI, 2014), has received praise from top experts in anxiety management. Jennifer is also the author of The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better (PESI, 2018) and the Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety (PESI, 2016).

Dr. Abel has published many articles in professional journals and wrote a pamphlet about GAD for ABCT. She has been quoted by several popular magazines (e.g., Health, Prevention, Glamour) for her expertise in Worry. Dr. Abel presents to the public (e.g., Working Women’s Survival Show), as well as professionals (e.g., Australian Psychological Society; Anxiety Disorder Association of America).

 

Speaker Disclosures:
Financial: Jennifer Abel is in private practice. She receives royalties as a published author. Jennifer Abel receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Jennifer Abel has no relevant non-financial relationships.

Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

Author:
Jennifer L. Abel, PhD
Copyright:
2016
Publication Date:
May 15, 2016
Product Code:
PUB084385
Additional Format:
Card Deck
Media Type:
Book
Price:
$16.99 - Standard

The Anxiety, Worry & Depression Workbook

65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

Author:
Jennifer L. Abel, PhD
Copyright:
2018
Publication Date:
Jan 30, 2018
Product Code:
PUB085375
Media Type:
Book
Price:
$29.99 - Standard

Melt Anxiety and Relax Card Deck for Kids

44 Strategies Using Art, CBT and Mindfulness

Author:
Jennifer L. Abel, PhD |  Barbra Danin, LMFT
Copyright:
2019
Publication Date:
Jun 18, 2019
Product Code:
PUB086025
Media Type:
Book
Price:
$17.99 - Standard

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