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"Does this make me look fat? I better start my diet tomorrow. I'm ashamed to be seen in public."

That's the voice of shame, and diet culture makes it thrive.

It's easy to unintentionally contribute to the shame (and failure) that many clients who struggle with food and weight experience.

In this free CE seminar, we tackle the tough conversation about how we all contribute to diet culture and the shame it creates.

Presented by Judith Matz, LCSW, this one-hour seminar is designed for clinicians, health professionals, educators and parents like you to learn strategies to help you assess — and transform — your internalized views about weight and dieting.

Get started now to discover your own attitudes toward dieting, food, and body size, and learn how we can all take steps to becoming more accepting, appreciative and respectful of every body.

This important event is free to watch and share, so don't forget to share this with your friends, families and colleagues.