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Get TWO self-management and mindfulness activities from Some Days I Breathe on Purpose: Learning To Be a Calm, Cool Kid

Did you know that all emotions are okay?

When we practice paying attention to our emotions and name each one, we can have control over our emotions rather than being controlled by them! Download “Think About Your Emotions On Purpose” & “I Breathe On Purpose” to help children learn to become more calm, steady, and self-aware by breathing on purpose.

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