Access a Free Exercise from The Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth
Teaching kids to calm their emotional brain and to engage their rational thinking brain is essential to promote healthy thinking, but it does not always solve the problem that led to the adverse event in the first place...
But by using a problem-solving paradigm called SODAS, your client can brainstorm different ways to solve a problem, identify the disadvantages and advantages of each option, and select the best option to implement it in their life to see how it works.
Download this FREE practical and engaging printable tool to use with your clients today!
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