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Download free worksheets from Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Brain

Everyone experiences anxiety. But few people understand the true nature of anxiety or how it is related to the emotion-producing structures in our brains.

With these guided worksheets, clients can gain awareness into how often and intensely they experience anxiety. With this heightened awareness, you can better guide treatment forward!

Download this FREE practical and engaging printable tool to use with your clients today.

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