Breathwork Practices
Regulate Energy Level and Arousal in Children & Adolescents

Helping children regulate their energy and arousal level can be key to their capacity to improve self-regulation and engage fully with their lives at school and at home. You'll gain a greater knowledge of how the breath can be used to support self-regulation, and learn six safe and effective breath-based practices to share with your clients and/or students.

Plus, you'll earn up to 1.5 Free CE hours!

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