FREE VIDEO: Working with Aging Runners
Injuries are common, particularly in runners who are aging or overtraining
And runners don’t want to take breaks; running gives them that legendary runners’ high, great health benefits, and an amazing workout in a short amount of time. Plus, running helps them handle life’s many stressors.
When your runners are injured, though, it can be both
physically and emotionally devastating.
It’s time to fine-tune your skillset. Help these runners continue running for life.
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