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Books

Train Your Brain Card Deck: 100 Techniques to Heal Trauma and Build Resiliency


Author:
Jennifer Sweeton, Psy.D., M.S., M.A.
Copyright:
2021
Publication Date:
Mar 22, 2021
Publisher:
PESI Publishing & Media
Product Code:
PUB086765
ISBN13:
9781683733720
Format:
Paperback
Number of Pages:
107
Media Type:
Books


Description

The Train Your Brain Card Deck gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma.

Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors:

 

  • Reduce anxiety and reactivity
  • Develop greater body awareness
  • Boost memory and concentration
  • Regulate strong emotions
  • Improve self-esteem

 

Credits



Author

Jennifer Sweeton, Psy.D., M.S., M.A.'s Profile

Jennifer Sweeton, Psy.D., M.S., M.A. Related seminars and products: 14

Organizational Consultant, Clinical Psychologist

Mind Works Professional Education Inc


Dr. Jennifer Sweeton is a licensed clinical psychologist, author, and internationally-recognized expert on trauma, anxiety, and the neuroscience of mental health. Dr. Sweeton has been practicing EMDR for nearly a decade and has treated a variety of populations using EMDR and other memory reconsolidation approaches, including combat veterans, individuals with PTSD and complex trauma, and those suffering from treatment-resistant anxiety.

She completed her doctoral training at the Stanford University School of Medicine, the Pacific Graduate School of Psychology, and the National Center for PTSD. Additionally, she holds a master’s degree in affective neuroscience from Stanford University, and studied behavioral genetics at Harvard University.

Dr. Sweeton resides in the greater Kansas City area, where she owns a group private practice, Kansas City Mental Health Associates. She is a past president of the Oklahoma Psychological Association and holds adjunct faculty appointments at the University of Kansas School of Medicine. She is the president-elect of the Greater Kansas City Psychological Association. Dr. Sweeton offers psychological services to clients in Oklahoma, Kansas, and internationally, and is a sought-after trauma and neuroscience expert who has trained thousands of mental health professionals in her workshops.

Speaker Disclosures:

Financial: Jennifer Sweeton is in private practice. She has an employment relationship with the Oklahoma City VAMC. Dr. Sweeton receives a speaking honorarium from PESI, Inc.

Non-financial: Jennifer Sweeton has no relevant non-financial relationship to disclose.


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