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161 - Moving our Minds and Bodies Through Grief: Experiential Techniques to Facilitate Healing from Loss

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162 - Personalizing Mindfulness Meditation Practice: Finding the Right Fit for Clients

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163 - Disrupting Rumination: Changing the Cognitions that Underlie Anxiety and Depression

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164 - An Introduction to Brainspotting

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165 - Catalyzing Brain Change: Transforming Adversity into Learning and Growth

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166 - Guiding from the Head to the Heart: Bringing Love, Hope, and Healing into the Therapeutic Alliance

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167 - Essential Mindfulness and Meditation Tools for Today’s Stressed World

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168 - FREE LIVE EVENT! | Polyvagal Theory: Pathways to Stillness with Deb Dana

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169 - Making Mindfulness Stick with Children and Teens: A Practical Approach

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170 - Mastering the Core Skills of Mindfulness: The Key to Developing a Consistent Mindfulness Practice

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