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361 - Not Your Grandma's Mobility Class: The New Frontier of Foam Rollers and Mobility tools

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362 - Breathing for Performance

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363 - Good Vibrations! Massage Guns and Vibration Therapy - More Than Just Massage

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364 - The Core: Training from the Inside Out

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365 - Prehab instead of Rehab! Reducing Running Injuries by Being Proactive

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366 - Dissecting the Brain-Gut Connection to Address Sensorimotor Concerns for Autistic Children

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367 - Disrupting Negative Narratives with Kids in Mind

Best Practices for Removing Culturally Biased Barriers

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368 - Cutting Through the Clutter of Popular Diets

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369 - Therapy with the One Who Cheats

Understand the Motivation and Practical Interventions for Moving Forward

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370 - Healing the Fragmented Selves: How to Apply Trauma-Informed Stabilization Treatment

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