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A Primer for Emotionally Focused Individual Therapy (EFIT)

Cultivating Fitness and Growth in Every Client

Fear Not

How to Face Your Fear and Anxiety Head On

Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth

Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth

The Happiness Workbook for Kids

24 Fun Activities to Help Kids Focus, Make Smart Choices, and Bounce Back from Challenges

ACT Daily Journal

Get Unstuck and Live Fully with Acceptance and Commitment Therapy

Big Behaviors in Small Containers

131 Trauma-Informed Play Therapy Interventions for Disorders of Dysregulation

Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism