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Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It

Creative CBT Interventions for Children with Anxiety

Drama Free

A Guide to Managing Unhealthy Family Relationships

Healing from Toxic Relationships

10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

Internal Family Systems Therapy (IFS) for Addictions

Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More

The Big Feelings Flip Chart

A Psychoeducational In-Session Tool to Help Kids Learn About and Understand Their Many Emotions

The Small and Tall Ball

A Story About Diversity and Inclusion

Finding Your Why and Finding Your Way

An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

Walk and Talk Therapy

A Clinician’s Guide to Incorporating Movement and Nature into Your Practice

The Boundaries Flip Chart

A Psychoeducational Tool to Help Clients Set Healthy Limits, Develop Fulfilling Relationships, and Reclaim Their Worth