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101 - This Book Is Cheaper Than Therapy

A No-Nonsense Guide to Improving Your Mental Health

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102 - Melt Anxiety and Relax Card Deck for Kids

44 Strategies Using Art, CBT and Mindfulness

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103 - Digital Detox Card Deck

56 Practices to Help You Detox, De-Stress, Distract and Discover

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104 - Letting Go of Anger Card Deck

54 Cards to Help Teens Tame Frustration

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105 - RETHiNK Card Deck Mindful Conversation Starters

56 Questions to Encourage Compassion, Shift Perspective & Build Connection

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106 - Be You Card Deck for Teens

60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You

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107 - Coping Skills for Trauma Deck

54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency

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108 - The Panic Deck

58 Strategies to Break Free from Cycles of Panic & Fear and Reclaim Your Life

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109 - Some Days I Make Mistakes

How to Stay Calm and Cool When Your Day is Not So Great

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110 - Healing from Toxic Relationships

10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

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