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Mindful Anger: A Pathway to Emotional Freedom

DBT Skills-Building Card Deck for Clients and Therapists

101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships

The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

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The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

Rethinking Trauma Treatment

Attachment, Memory Reconsolidation, and Resilience

The Dialectical Behavior Therapy Skills Workbook for PTSD

Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

Natural Woman

Herbal Remedies for Radiant Health at Every Age and Stage of Life

Finding Your Why and Finding Your Way

An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

The Neuroscience of Memory

Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age