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81 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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82 - NowMaps

A Tween’s Guide to Learning About Your Thoughts, Navigating Big Emotions, and Being a Confident Kid

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83 - Some Days I Make Mistakes

How to Stay Calm and Cool When Your Day is Not So Great

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84 - The Clinician’s Guide to Substance Use Disorders

Practical Tools for Assessment, Treatment & Recovery

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85 - Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

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86 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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87 - Internal Family Systems Therapy (IFS) for Addictions

Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More

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88 - The Small and Tall Ball

A Story About Diversity and Inclusion

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89 - Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It

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90 - Your Joy is Beautiful

The Magic of Remembering That You Are Enough, Just as You Are

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