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31 - Calm & Alert

Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

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32 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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33 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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34 - 86 TIPS for the Therapeutic Toolbox

Treatment Ideas & Practical Strategies

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35 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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36 - Internal Family Systems Therapy (IFS) for Addictions

Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More

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37 - The Small and Tall Ball

A Story About Diversity and Inclusion

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38 - Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It

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39 - Your Joy is Beautiful

The Magic of Remembering That You Are Enough, Just as You Are

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40 - The Art and Science of EMDR

Helping Clinicians Bridge the Path from Protocol to Practice

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