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Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

The Happiness Workbook for Kids

24 Fun Activities to Help Kids Focus, Make Smart Choices, and Bounce Back from Challenges

When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth

Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth

Fear Not

How to Face Your Fear and Anxiety Head On

The ACT Flip Chart

A Psychoeducational Tool to Build Psychological Flexibility and Facilitate Values-Based Action

Coping Skills for Kids Flip Chart

A Psychoeducational Tool for Teaching Kids and Families How to Handle Stress, Anxiety, and Anger

Social-Emotional Learning (SEL) Card Deck

55 Practices for Confident and Thriving Kids

Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood