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Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Dragon Worriers

Stories, Worksheets & Therapeutic Tools to Overcome Childhood Anxiety

Yoga and Mindfulness Practices for Teens Card Deck

CBT Skills Workbook

Practical Exercises and Worksheets to Promote Change

Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

Peaceful Parent, Happy Kids Workbook

Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

Managing ADHD in School

The Best Evidence-Based Methods for Teachers

Love Every Day

365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive

Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students