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Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

Creative CBT Interventions for Children with Anxiety

Fear Not

How to Face Your Fear and Anxiety Head On

Healing from Toxic Relationships

10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

Coping Skills for Kids Flip Chart

A Psychoeducational Tool for Teaching Kids and Families How to Handle Stress, Anxiety, and Anger

The ACT Flip Chart

A Psychoeducational Tool to Build Psychological Flexibility and Facilitate Values-Based Action

The Clinician’s Guide to Substance Use Disorders

Practical Tools for Assessment, Treatment & Recovery

Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain