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1 - Borderline Personality Disorder Toolbox

A Practical Evidence-Based Guide to Regulating Intense Emotions

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2 - Cognitive Behavioral Therapy & Mindfulness Toolbox

50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders

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3 - Cognitive Behavioral Therapy Worksheets

65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

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4 - 127 More Amazing TIPS and Tools for the Therapeutic Toolbox: DBT, CBT and Beyond

Handouts, Activities & Worksheets for Creative Individual & Group Therapy

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5 - Generalized Anxiety Disorder Workbook

CBT Activities to Manage Anxiety, Cope with Uncertainty, and Overcome Stress

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6 - The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

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7 - The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

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8 - Thank You Breath

Finding Peace and Power from the Inside Out

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9 - When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

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10 - Fear Not

How to Face Your Fear and Anxiety Head On

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