Search Controls

481 - Be You Card Deck for Teens

60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You

---

482 - Letting Go of Anger Card Deck

54 Cards to Help Teens Tame Frustration

---

483 - Digital Detox Card Deck

56 Practices to Help You Detox, De-Stress, Distract and Discover

---

484 - The Self-Compassion Deck

50 Mindfulness-Based Practices

---

485 - Finding Your Ruby Slippers

Transformative Life Lessons from the Therapist's Couch

---

486 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

---

487 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

---

488 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

---

489 - Thank You Mind

Understanding My Big Feelings on Tricky Days

---

490 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

---