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111 - Adrenal Health: Stress Response, Hormone Balance & Building Resiliency

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112 - Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it

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113 - A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging

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114 - Foot Strength and Movement Efficiency: Improve Women’s Strength from the Ground Up

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115 - Running After Pregnancy: The 4th Trimester and Beyond: Evaluate and Address Postpartum Symptoms

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116 - Strengthening the Immune System and Alleviating Pain with Ayurveda and Yoga: Self Care for the Practitioner and Patient

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117 - “The Healthy Leader”: Prioritizing Leadership Skills and Emotional Intelligence in Healthcare Practice

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118 - Master Thyroid Function with Nutrition and Lifestyle Optimization

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119 - Covid Brain: Using Ayurveda and Integrative Medicine to Increase Brain Neuroplasticity for Treatment and Prevention for Adults and Pediatric Patients

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120 - "Know Yourself, Understand Others”: Implementing the DISC Model for Effective Communication and Positive Outcomes in Therapeutic Practice

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