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211 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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212 - The Happiness Workbook for Kids

24 Fun Activities to Help Kids Focus, Make Smart Choices, and Bounce Back from Challenges

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213 - The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

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214 - Maybe You Should Talk to Someone: The Workbook

A Toolkit for Editing Your Story and Changing Your Life

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215 - The Miscarriage Map Workbook

An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain, and Moving Forward

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216 - Peaceful Parent, Happy Kids Workbook

Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

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217 - Nutritional Treatments to Improve Mental Health Disorders

Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD

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218 - The CBT Couples Toolbox

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

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219 - Healing Anxiety, Depression and Unworthiness

78 Brain-Changing Mindfulness & Yoga Practices

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220 - CBT for Anxiety

A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD

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