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231 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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232 - The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

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233 - The Stress-Buster Workbook for Kids

75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking

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234 - The Happiness Workbook for Kids

24 Fun Activities to Help Kids Focus, Make Smart Choices, and Bounce Back from Challenges

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235 - Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

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236 - The Miscarriage Map Workbook

An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain, and Moving Forward

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237 - Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

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238 - Maybe You Should Talk to Someone: The Workbook

A Toolkit for Editing Your Story and Changing Your Life

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239 - Overcoming Trauma-Related Shame and Self-Loathing with Janina Fisher, Ph.D.

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240 - See It. Say It. Do It!

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