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Jennifer L. Abel, PhD


Jennifer L. Abel, PhD, international speaker, author and clinical psychologist, has specialized in the treatment of anxiety disorders for over 20 years. Before opening a private practice, she served as the associate director of the Stress and Anxiety Disorders Institute at Penn State under the direction of the leading expert in Generalized Anxiety Disorder (GAD), T.D. Borkovec.

Her first book, Active Relaxation (Self-Published, 2010), has received outstanding reviews from mental health care professionals and anxious readers alike. Her second book, Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians (PESI, 2014), has received praise from top experts in anxiety management. Jennifer is also the author of The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better (PESI, 2018) and the Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety (PESI, 2016).

Dr. Abel has published many articles in professional journals and wrote a pamphlet about GAD for ABCT. She has been quoted by several popular magazines (e.g., Health, Prevention, Glamour) for her expertise in Worry. Dr. Abel presents to the public (e.g., Working Women’s Survival Show), as well as professionals (e.g., Australian Psychological Society; Anxiety Disorder Association of America).

 

Speaker Disclosures:
Financial: Jennifer Abel is in private practice. She receives royalties as a published author. Jennifer Abel receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Jennifer Abel has no relevant non-financial relationships.

Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind


Credit available - Click Here for more information

Speakers:
Jennifer L. Abel, PhD
Duration:
6 Hours 19 Minutes
Format:
Audio and Video
Copyright:
May 05, 2020
Product Code:
POS044700
Media Type:
Digital Seminar - Also available: DVD
Price:
$249.99 - Standard

9 Best Strategies to Treat Panic Attacks in 90 Minutes


Credit available - Click Here for more information

Speakers:
Jennifer L. Abel, PhD
Duration:
1 Hour 29 Minutes
Format:
Audio and Video
Copyright:
Jun 06, 2014
Product Code:
POS047425
Media Type:
Digital Seminar - Also available: DVD
Price:
$69.99 - Standard

101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia


Credit available - Click Here for more information

Speakers:
Jennifer L. Abel, PhD
Duration:
12 Hours 25 Minutes
Format:
Audio and Video
Copyright:
May 07, 2015
Product Code:
POS048175
Media Type:
Digital Seminar - Also available: DVD
Price:
$459.99 - Standard

The Art of Perfecting Muscle Relaxation: Alleviate Tension, Pain, Fatigue, Insomnia, and More


Credit available - Click Here for more information

Speakers:
Jennifer L. Abel, PhD
Duration:
1 Hour 24 Minutes
Format:
Audio and Video
Copyright:
Feb 19, 2016
Product Code:
POS049660
Media Type:
Digital Seminar - Also available: DVD
Price:
$69.99 - Standard

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