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A Primer for Emotionally Focused Individual Therapy (EFIT)

Cultivating Fitness and Growth in Every Client

Fear Not

How to Face Your Fear and Anxiety Head On

"Don't You Know Who I Am?"

How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility

Should I Stay or Should I Go

Surviving A Relationship with a Narcissist

Healing Through Yoga

Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations

Big Behaviors in Small Containers

131 Trauma-Informed Play Therapy Interventions for Disorders of Dysregulation

Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

The ACT Flip Chart

A Psychoeducational Tool to Build Psychological Flexibility and Facilitate Values-Based Action

Coping Skills for Kids Flip Chart

A Psychoeducational Tool for Teaching Kids and Families How to Handle Stress, Anxiety, and Anger