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Bring Acceptance & Commitment Therapy (ACT) to Life

Experiential Practices that Embody the Core Processes of Psychological Flexibility

The Ins and Outs of Breath: Unlock the Potential to Enhance Mindset, Memory and Movement

Ancient Wisdom for Today’s Ailments: Connecting the Body, Mind, and Spirit

Mindfulness as Emotional CPR for Clinicians: Increasing Compassion, Peace of Mind, & Resilience

Yoga & Mindfulness for Kids: Techniques to Rebalance the Brain & Nervous System after Covid-19

The Art & Science of ‘Health': Connecting Body, Mind, & Breath

Post-COVID Syndrome: Addressing Your Must-Know Questions

Adrenal Health: Stress Response, Hormone Balance & Building Resiliency

Apply Queer History, Knowledge, and Theory in Clinical Practice: Strategies that Build Connection, Rapport, and Trust While Reducing Client Shame and Minority Stress

Co-Regulation Strategies to Empower a Resilient Parent-Child-Therapist Relationship