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11 - The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

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12 - Cognitive Behavioral Therapy Worksheets

65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

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13 - Cognitive Behavioral Therapy & Mindfulness Toolbox

50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders

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14 - CBT Deck for Kids and Teens

58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peace

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15 - The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

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16 - Reflect

Awaken to the Wisdom of the Here and Now

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17 - Generalized Anxiety Disorder Workbook

CBT Activities to Manage Anxiety, Cope with Uncertainty, and Overcome Stress

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18 - The CBT Deck for Clients and Therapists

101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life

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19 - The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

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20 - The Group Therapy Card Deck

99 CBT, DBT, ACT and Positive Psychology Tips and Tools

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