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1 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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2 - The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

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3 - The CBT Flip Chart

An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

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4 - Generalized Anxiety Disorder Workbook

CBT Activities to Manage Anxiety, Cope with Uncertainty, and Overcome Stress

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5 - The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

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6 - CBT for Anxiety

A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD

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