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Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

The Happiness Workbook for Kids

24 Fun Activities to Help Kids Focus, Make Smart Choices, and Bounce Back from Challenges

Finding Solid Ground Program Workbook

Overcoming Obstacles in Trauma Recovery Workbook Edition

Fear Not

How to Face Your Fear and Anxiety Head On

Creative CBT Interventions for Children with Anxiety

Healing from Toxic Relationships

10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

The ACT Flip Chart

A Psychoeducational Tool to Build Psychological Flexibility and Facilitate Values-Based Action

Big Behaviors in Small Containers

131 Trauma-Informed Play Therapy Interventions for Disorders of Dysregulation

The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More