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Thank You Mind

Understanding My Big Feelings on Tricky Days

Body Compassion Workshop for Clinicians: ACT, CBT, Somatic Interventions and More to Foster Positive Body Relationships in Clients

MEADOWS: Getting Comfortable with Impermanence – A Guided Meditation

Cultivating Presence through Mindful Self-Care

Staying Healthy in a Culture That’s ANYTHING BUT!

Becoming Safely Embodied: Building a Solid, Steady Secure Self

Sensorimotor Psychotherapy: Body Oriented Therapy Techniques for Trauma and Attachment

The “Wow” Factor: The New Ways Clinicians Can Use Awe and Gratitude in Therapy

A Conversation with Lori Gottlieb & Nedra Tawwab Glover: Digging Deep into Relationship Patterns, Boundaries, and How Changing Your Story Can Change Your Life

Integrating Difficult Emotions with Acceptance and Commitment