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Harnessing Mindfulness to Combat Cravings, Anxiety, and Addiction, and Habits in Mental Health Practice

Integrating Difficult Emotions with Acceptance and Commitment

Keynote: Mark Epstein, MD, author of the acclaimed Thoughts Without a Thinker, The Trauma of Everyday Life, Going on Being, and The Zen of Therapy

Sensorimotor Psychotherapy: Body Oriented Therapy Techniques for Trauma and Attachment

Becoming Safely Embodied: Building a Solid, Steady Secure Self

Cultivating Presence through Mindful Self-Care

Staying Healthy in a Culture That’s ANYTHING BUT!

MEADOWS: Getting Comfortable with Impermanence – A Guided Meditation

DBT Skills-Building Card Deck for Clients and Therapists

101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships

Calm & Alert

Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children