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431 - Unwinding Anxiety: How Mindful Habits Offer a Bigger, Better Alternative to Rumination, Worry, and Panic

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432 - MEADOWS: Releasing Somatic Stress from COVID-19: The Invisible Threat

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433 - MEADOWS: Happiness and Diet are Connected: Here’s How to Fuel Better to Feel better!

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434 - Attachment-Focused EMDR for Panic and Anxiety

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435 - The Upward Spiral: Evidence-Based Neuroscience Approaches for Treating Anxiety, Depression and Related-Disorders

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436 - Over 75 Quick "On the Spot" Techniques for Children and Adolescents with Emotional and Behavioral Problems

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437 - The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

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438 - Shame-Informed Therapy

Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self

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439 - The Art and Science of Psychopharmacology

Essential Tools for Treating Anxiety, Depression, Bipolar Disorder & Psychosis

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440 - CBT Counseling & Coaching Card Deck

50 Evidence-Based Tools to Promote Change & Personal Growth

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